Practicing pilates while pregnant not only makes you feel good and speeds up your postpartum recovery, but it also has many positive effects on the long-term health of both mother and baby.

One of the issues that expectant mothers are most curious about is the developments during pregnancy.

Puplasty, also called pubis aesthetics or hill of venus aesthetics, is the name given to genital aesthetic surgery performed to reduce the size of the vagina, which looks large when viewed from the outside.

Perineum; It is the name of the genital area between the vagina and the anus. Correcting the stitch marks that are usually present at birth and making them more aesthetically smooth is known as perineoplasty, that is, 'perineal area aesthetics'.

Hymen, or hymen, is the curtain-like structure located 1.5 cm inside the vaginal entrance. It is surrounded by the canal-shaped vaginal wall.